MIND HOW YOU GO!
Tues Jan 11th 7-9pm. Mushkil Aasaan, 220-222 Upper Tooting Road.
TTT’s first step in 2011 will be a confident one.
We look at well-being and start with WALKING! Join us for an evening to celebrate this most human of activities and the manifold benefits it brings to our physical and mental well-being.
To celebrate our local area, we will create ‘mini walking maps’ that may develop into official Tooting Walking Maps. We would like you to try this activity out, and bring your 5 most relevant photographs along to on January 11th.
Do you make time for yourself to slow down and nurture calmness?
Here is a creative opportunity to connect with yourself, the environment and others and increase your physical activity in a way that is good for your wellbeing!
By practising the art of stopping, we can enter the present moment and be nourished by the beauty and wonder of life in and around us.
Instructions for Photo Walk: